Find your shape. Feel the difference.

Lighter rackets, around 355 to 365g, are easier to swing, more manoeuvrable and kinder on the arm. Heavier rackets, 370g and up, add power but tire you faster. Beginners should lean lighter.

Low balance keeps weight in the handle for control and quick hands. High balance shifts it into the head for power. Balance and shape usually go hand in hand.

Soft EVA cores give comfort, forgiveness and easy power, ideal for most players. Hard EVA cores give a firmer, more precise and controlled response, favoured by advanced players.

Padel grips run small, so many players add one or two overgrips to build the handle to a comfortable size. Always use the wrist strap for safety and control.

The round shape is the easiest and most forgiving, with a large low sweet spot. It is the best choice for beginners and anyone who values control and comfort over power.

Round rackets have a low, central sweet spot and are forgiving and control focused. Diamond rackets carry their weight high for power, with a higher, smaller sweet spot that demands good technique. Teardrop sits in between.

Both matter. Shape sets the character of the racket, control versus power, while weight and balance decide how much effort it takes and how comfortable it feels. Match both to your level.

Generally yes. A diamond racket is harder to control, less forgiving and can be harsher on the arm. Beginners should start with a round shape and move up as their technique develops.